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In a world of influencers posing as experts, and a time when the public’s trust in media is at an all time low, especially when it comes to nutrition and diets, Dr. Melina presents the Practically Healthy podcast. Drawing from her 20+ years experience as a nutrition MD and media contributor, along with cutting edge scientific studies and REAL facts, Dr. Melina will translate the latest health and wellness trends into what you should do, can do and will do to live your happiest, healthiest, best version of yourself. Each week, Dr. Melina will sit down with a preeminent health and fitness expert, celebrity, athlete, or wellness entrepreneur and discuss buzzworthy topics including intermittent fasting, the Ketogenic diet, mental heath, CBD products, HIIT training and more. Each episode will educate listeners and provide practical health and fitness solutions they can implement into their own busy lives. As a multi-tasking mother of two, small business owner and “reluctant cook” herself, Dr. Melina will serve up her tips and tricks with her signature wit and humor that will keep the listener engaged, entertained and coming back week after week.
Episodes

Wednesday Aug 17, 2022
Transform Your Health Through Precision Medicine: Dr. Florence Comite
Wednesday Aug 17, 2022
Wednesday Aug 17, 2022
The future of medicine is here and Dr. Melina is thrilled to welcome Dr. Florence Comite as guest on the Practically Healthy podcast to discuss the cutting-edge field of precision health- taking differences in people’s genes, environments and lifestyles into account for a highly personalized medical approach.
Dr. Comite is a highly sought-after clinician and scientist, author and innovator in the field of precision medicine. The doctors discuss Dr. Comite’s use of genomic, metabolic, phenotypic and digital health care with the goal of detecting, predicting and reversing disorders of aging for optimal health and vitality.
Dr. Comite dispels misinformation behind the use of testosterone, chats continuous glucose monitors, addresses women’s aging challenges and more! A fascinating conversation about modern medicine and the future of health care from a true expert.
Practically Healthy listeners can sign up Dr. Comite’s soon-to-launch GROQ Health program which scales her unique approval to personalized, actionable precision medicine as a digital application. Sign up for the waitlist at groqhealth.com. For more information about Dr. Comite, visit drflorencecomite.com or comitemd.com.
The Practically Healthy by Dr. Melina podcast is sponsored by Ahara- Precision nutrition for optimal health. Join today at ahara.com and receive $25 off new memberships with code PHPodcast. Offer good for new customers only.